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Five things you should know about height adjustable desks
Lift-type desks are now becoming a new choice for many office spaces to improve the health of employees. As our careers develop and we work for a long time, it is very important to find a balance between work and health. Lift-type desks advocate alternating office work, using physical activities, and changing postures by standing and alternating to prevent abdominal fat accumulation, prevent back pain, and improve personal spirit and efficiency.
We all know that health is important, but good fitness cards are always not adhered to for various reasons, and the doctor's advice can only stimulate for a period of time. In order to alleviate the damage of sitting for a long time, in addition to time-consuming and difficult-to-stick fitness exercises, there is a simpler and easier way to stick to it-adjustable lift tables, which are already very popular abroad.
Here are five little things you should know to help you have a healthier lifestyle:
① Standing can reduce the risk of weight gain.
It has been confirmed that about 44% of office workers have gained weight in their current jobs. Standing can allow you to burn 50 extra calories per hour. A little bit adds up!
② Standing can reduce the risk of illness.
Standing can reduce the risk of diabetes, cancer, cardiovascular problems and other problems. Because standing can increase your activity level, your risk of these problems will be reduced.
③ Standing helps you live longer.
Studies have shown that long-term sitting and premature death are related. One study even showed that if you sit for 3 hours a day, your life expectancy will increase by about 2 years.
④ Reduce back pain
80% of adults experience back pain at some point during the day. Standing for about an hour each workday can reduce about 54% of upper back and neck pain.
⑤ Lift-to-stand desks can improve mood and energy levels.
In a week-long study, participants who used lift-to-stand desks reported lower levels of stress and fatigue than those who sat during the workday.
Xinyi was established in 2002 . In 2005, Xinyi start produce and export the standing desk products into EU market. It has been deeply engaged in the standing desk industry for more than 18 years. Over the years, it has served a lot of customers in global market. We have a professional manufacturing with automatic production lines such as motor assembly line, controller assembly line, auto laser cutting , robot welding and auto powder coating production lines, so that customers can obtain higher quality products and fast delivery.
standing desk
Tel：0575-82570418
E-mail：sales@zjxinyi.com
Add：No.1218, Yasha Avenue, Shangyu District, Shaoxing City, Zhejiang Province
Hangzhou Bay Factory: No.C1 Shunyuan Road, Shangyu Economic and Technological Development Zone, Hangzhou Bay
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