When buying an employee desk, be sure to choose a standing desk

Sitting for a long time, stand up to study, burn more calories, and stand for 3 hours a day for 5 days a week, just like running 10 marathons a year, which is good for health, said Dr. Mike Rossmao of the British Institute of Sports Medicine. Therefore, we should change our bad habits of sitting for a long time. Whether it is the current cloud office at home or the normal commute to get off work, we must move appropriately.

Long-term sitting, lack of exercise, and even regular visits to the gym cannot offset the impact of excessive sitting on weight. As medical experts suggest, the key to reducing obesity rates is to sit less and walk more, and stand up whenever you have the opportunity. In the final analysis, muscle activity when standing activates metabolic processes related to fat breakdown.

Improve sitting posture, no more "sitting" fatigue

If you have already bought a desk, you should know that the height of the desks on the market is generally 70-90cm, and the optional height is very limited, so you can only buy a seat that can be raised and lowered to match the desk to achieve a sitting posture that suits you, but many times it is not ideal, because the adjustment of the chair ultimately depends on the height of the desk.

Strengthen physical fitness and relieve sub-health status.

When you change to a standing desk, the desktop is no longer restricted by height and can be adjusted to a height that makes the user's hands, waist, and neck feel more natural and comfortable, and no longer bow or bend. This is a benefit that is difficult to find before using a standing desk. The author has realized that standing desks are conducive to improving sitting posture.

Standing while sitting is obviously good for health, but it may also help improve employee performance. Standing can promote circulation throughout the body, not only improving energy levels, but also improving mood (relieved pain in the back, shoulders and neck may also be related to this). Standing can increase blood flow to the brain, thereby improving cognitive ability and stimulating employee creativity.

The Xinyi smart standing desk can be adjusted according to the different sitting height requirements of different people. From a 1.6-meter-tall girl to a 1.8-meter-tall man, everyone can set the required height according to their own situation after adjusting the standing height. It also has a height memory function. Through the memory button, you can easily switch the recorded height, so that the desk is not limited to one person, but can adapt to the office environment of multiple people.

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